First Time

We are looking forward to give you an unforgettable First Time SUP experience!
Explore PENICHE, have fun and challenge yourself on a stand up paddle board.
Stand up paddle (SUP) is fun and easy to learn with us. Since the beginning of 2012 we've had the possibility to introduce the benefits from practicing sup and share the joy around this sport.
It is a great overall workout and a large part of stand up paddle is balance practice.
SUP can be a calm and peaceful form of training, or a demanding physical exercise.

However you do, it is great for your body and mind. You can paddle in lakes, rivers, open ocean and surf waves.

This introduction class take place at beautiful lake nearby. Or ocean if possible.

Beginner Lesson

sup tours

First Class Includes:

  • Gear: Board, paddle, leash, neoprene suit (if needed) & lifejacket
  • Transport to and from paddle spot
  • Flexibility exercises
  • Safety tips
  • Technique tips and movement explanations
  • Guide/Instructor
  • Photos

~35 Eur~ 2 h Class

Book your experience via (+351)916627518 / (+351)918322196 or email:

We will bring you to the best SUP spot of the day in the area around Peniche.

Latest news


Prices  includes board of your choice, leash, paddle, wetsuit and lifejacket. Waterproof bag = 5 eur / day. Delivery and pick up Peniche Area 20 eur. (+351)916627518 / (+351)918322196   […]


  Make sure you can swim well Always wear a life jacket Use an ankle cord Be well prepared Aware of the environment Aware of the weather conditions

We sell Baltic Lifejackets

The buoyancy aid SUP PRO Peniche Sup School sell and use is developed specifically for Stand Up Paddleboarding. SUP Pro is designed to give the user maximum mobility, both on […]